Grilled Vegetable Sandwiches Recipe

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Grilled Vegetable Sandwiches
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Ingredients:

Directions:

  1. Cut the red peppers into eighths; cut onions and zucchini into 1/2-in. slices. Brush vegetables with oil; sprinkle with salt and pepper. Grill vegetables in batches, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until crisp-tender. Cool.
  2. Combine the mayonnaise, basil, lemon juice and garlic; spread over bun bottoms. Layer with cheese, grilled vegetables and tomatoes. Spread hummus over bun tops; replace tops. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.94 Kcal (2349 kJ)
Calories from fat 252.29 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 60.24mg 20%
Sodium 1141.12mg 48%
Potassium 319.74mg 7%
Total Carbs 54.26g 18%
Sugars 7.92g 32%
Dietary Fiber 6.73g 27%
Protein 25.01g 50%
Vitamin C 74.9mg 125%
Iron 4mg 22%
Calcium 490.1mg 49%
Amount Per 100 g
Calories 186.67 Kcal (782 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 43%
Cholesterol 20.05mg 20%
Sodium 379.73mg 48%
Potassium 106.4mg 7%
Total Carbs 18.06g 18%
Sugars 2.63g 32%
Dietary Fiber 2.24g 27%
Protein 8.32g 50%
Vitamin C 24.9mg 125%
Iron 1.3mg 22%
Calcium 163.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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