Roasted Peppers, Anchovies, and Basil à la Merenda Recipe

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Roasted Peppers, Anchovies, and Basil à la Merenda
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and cut into 1-inch strips.
  3. Combine bell peppers, anchovy paste, and next 5 ingredients (through garlic) in a medium bowl, stirring until well blended; let stand 30 minutes. Sprinkle with basil and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.72 Kcal (275 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 18.6mg 6%
Sodium 904.09mg 38%
Potassium 137.84mg 3%
Total Carbs 6.28g 2%
Sugars 4.45g 18%
Dietary Fiber 1.62g 6%
Protein 1.58g 3%
Vitamin C 118.7mg 198%
Vitamin A 3mg 99%
Iron 50.8mg 282%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 39.95 Kcal (167 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 5%
Cholesterol 11.31mg 6%
Sodium 549.59mg 38%
Potassium 83.79mg 3%
Total Carbs 3.82g 2%
Sugars 2.7g 18%
Dietary Fiber 0.98g 6%
Protein 0.96g 3%
Vitamin C 72.2mg 198%
Vitamin A 1.8mg 99%
Iron 30.9mg 282%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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