Roasted Lemon Potatoes With Artichokes Recipe

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Roasted Lemon Potatoes With Artichokes
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Ingredients:

Directions:

  1. Position a rack in the lower third of the oven and preheat to 450 degrees. Lightly oil a large, rimmed baking sheet or shallow baking pan.
  2. Toss the potatoes with 2 tablespoons of the oil in a large bowl. Spread on the baking sheet. Bake for 15 minutes. Turn the potatoes with a metal spatula and bake for 15 minutes more. Toss the artichokes with the remaining 1 tablespoon olive oil and mix into the potatoes. Continue baking until the vegetables are tender and lightly browned, about 20 minutes more.
  3. Transfer the potatoes and artichokes to a large bowl. Sprinkle with the lemon zest, then the lemon juice and parsley. Season with salt and pepper. Mix gently and serve hot in the bowl or on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.21 Kcal (583 kJ)
Calories from fat 101.07 Kcal
% Daily Value*
Total Fat 11.23g 17%
Sodium 62.65mg 3%
Potassium 261.56mg 6%
Total Carbs 8.85g 3%
Sugars 1.32g 5%
Dietary Fiber 4.01g 16%
Protein 2.3g 5%
Vitamin C 18.3mg 30%
Iron 0.2mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 142.64 Kcal (597 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 17%
Sodium 64.2mg 3%
Potassium 268.01mg 6%
Total Carbs 9.07g 3%
Sugars 1.36g 5%
Dietary Fiber 4.11g 16%
Protein 2.36g 5%
Vitamin C 18.7mg 30%
Iron 0.2mg 1%
Calcium 41.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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