Roasted Leek and Potato Salad Recipe

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Roasted Leek and Potato Salad
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Ingredients:

Directions:

  1. Preheat the oven to 425°. On a large rimmed baking sheet, toss the leeks and potatoes with 2 tablespoons of olive oil; season with salt and pepper. Arrange the leeks and potatoes on the baking sheet, cut side down, and roast them on the bottom rack of the oven for 20 minutes, or until the leeks are lightly browned and tender. Transfer the leeks to a work surface and cut them crosswise into 2-inch lengths. Continue to roast the potatoes for about 10 minutes longer, or until they are browned and tender.
  2. In a small bowl, whisk the remaining 1/4 cup of olive oil with the red wine vinegar, mustard and capers and season the vinaigrette with salt and pepper. In a medium bowl, toss the greens with 1 tablespoon of the vinaigrette and arrange on 4 plates. Put the leeks and potatoes in the bowl and toss with all but 2 tablespoons of the vinaigrette. Arrange the leeks and potatoes on the greens. Garnish the salads with the eggs, drizzle the remaining vinaigrette on top and serve.
  3. Wine Recommendation: A tart, fruity Pinot Noir with low tannin echoes the flavor of the leeks and acts as a counterpoint to the grainy mustard and hard-to-match eggs. Look for California examples from Carneros, such as the 1999 Carneros Creek or the 2000 Acacia Carneros.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.02 Kcal (1587 kJ)
Calories from fat 198.31 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 184.46mg 61%
Sodium 192.42mg 8%
Potassium 233.75mg 5%
Total Carbs 35.74g 12%
Sugars 4.43g 18%
Dietary Fiber 1.93g 8%
Protein 11g 22%
Vitamin C 10.8mg 18%
Iron 2.7mg 15%
Calcium 82mg 8%
Amount Per 100 g
Calories 137.45 Kcal (575 kJ)
Calories from fat 71.92 Kcal
% Daily Value*
Total Fat 7.99g 34%
Cholesterol 66.9mg 61%
Sodium 69.78mg 8%
Potassium 84.77mg 5%
Total Carbs 12.96g 12%
Sugars 1.61g 18%
Dietary Fiber 0.7g 8%
Protein 3.99g 22%
Vitamin C 3.9mg 18%
Iron 1mg 15%
Calcium 29.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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