Roasted Lamb Medallions With Mushrooms, Pistachio and Blackberry Recipe

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Roasted Lamb Medallions With Mushrooms, Pistachio and Blackberry
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Ingredients:

Directions:

  1. Clean silverskin from lamb and rub with miso and thyme. Refrigerate overnight. Brown bones in the oven. Meanwhile in saucepot, brown onions and garlic. Deglaze with red wine and let reduce. Add in 1 1/2 cups chicken stock and 1/2 pint blackberries; let simmer. Add in browned bones and reduce until slightly thickened. Season and strain.
  2. Place remaining blackberries in nonreactive pot with white balsamic and sugar. Reduce to thicken and strain.
  3. Place pistachios in remaining chicken stock; season with salt and simmer until nuts are softened.
  4. Break maitakes into bite sized chunks. When time to serve, saute mushrooms in one teaspoons olive oil and butter with salt and pepper.
  5. Wipe miso off of lamb, season and brown all sides. Place in oven for a few minutes then let rest. Mix together olives, shallot and remaining olive oil.
  6. To Serve, place mushrooms on plate. Top with sliced lamb and spoon of tapenade. Place a few pistachios on each plate. Pour spoonful of sauce on top and drizzle with blackberry gastrique.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.02 Kcal (741 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 3.07mg 1%
Sodium 258.42mg 11%
Potassium 353.1mg 8%
Total Carbs 23.2g 8%
Sugars 14.15g 57%
Dietary Fiber 3.78g 15%
Protein 5.05g 10%
Vitamin C 10mg 17%
Iron 1.2mg 7%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 87.06 Kcal (365 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 9%
Cholesterol 1.51mg 1%
Sodium 127.09mg 11%
Potassium 173.66mg 8%
Total Carbs 11.41g 8%
Sugars 6.96g 57%
Dietary Fiber 1.86g 15%
Protein 2.48g 10%
Vitamin C 4.9mg 17%
Iron 0.6mg 7%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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