Roasted Lamb Loin With Garlic and Thyme Recipe

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Roasted Lamb Loin With Garlic and Thyme
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Ingredients:

Directions:

  1. Boil water and add garlic cloves, cooking until very tender, 15 to 20 minutes. Rinse garlic under cold water for 30 seconds and set aside. Preheat oven to 450°F.
  2. In a mixing bowl, combine 6 cooked garlic cloves with olive oil. Mash together with a fork or whisk, adding thyme and salt and pepper to taste. Rub lamb with herb garlic mixture, coating completely and arrange loins on a baking sheet.
  3. Heat 2 TBSP olive oil in a large ovenproof sauté pan over high heat. Add the lamb loins and cook just until browned on each side, about three minutes. Place the sauté pan in the preheated oven and cook the meat until medium rare, about 8 minutes. Remove from oven; place lamb on cutting board and allow to rest.
  4. Warm the remaining TBSP olive oil in the sauté pan over high heat. Add the 10 remaining garlic cloves and sauté until lightly browned, 2 to 3 minutes. Add the wine and deglaze by stirring and scraping all sides of the sauté pan. Cook until the wine reduces by half. Add the stock and bring to a boil. Reduce heat and swirl in the butter and season with salt and pepper to taste.
  5. Cut the lamb loins into 3/4-inch-thick slices. Spoon the sauce evenly over the lamb. Scatter garlic around each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.27 Kcal (3300 kJ)
Calories from fat 602.7 Kcal
% Daily Value*
Total Fat 66.97g 103%
Cholesterol 193.57mg 65%
Sodium 108.25mg 5%
Potassium 346.52mg 7%
Total Carbs 4.31g 1%
Sugars 0.18g 1%
Dietary Fiber 0.41g 2%
Protein 39.5g 79%
Vitamin C 5.6mg 9%
Iron 5mg 28%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 80.91 Kcal
% Daily Value*
Total Fat 8.99g 103%
Cholesterol 25.99mg 65%
Sodium 14.53mg 5%
Potassium 46.52mg 7%
Total Carbs 0.58g 1%
Sugars 0.02g 1%
Dietary Fiber 0.05g 2%
Protein 5.3g 79%
Vitamin C 0.8mg 9%
Iron 0.7mg 28%
Calcium 15.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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