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lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

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1238Calories

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Amount Per 1 lb
Calories	1238.06 Kcal (5184 kJ)
Calories from fat	902.01 Kcal
		% Daily Value*
Total Fat	100.22g	154%
Saturated Fat	50.93g	255%
Cholesterol	371.87mg	124%
Sodium	176.87mg	7%
Potassium	580.48mg	12%
Protein	77.91g	156%
Iron	7.2mg	40%
Calcium	77.1mg	8%

Water			271.87325g
Ash			4.1722g
Magnesium			68.025mg
Phosphorus			770.95mg
Zinc			8.7979mg
Copper			0.40815mg
Manganese			0.0907mg
Selenium			6.8025µg
Thiamine			0.58955mg
Riboflavin			1.3605mg
Niacin			31.06475mg
Pantothenic Acid			2.2675mg
Vitamin B6			0.5442mg
Total Folate			4.535µg
Food Folate			4.535µg
Folate DFE			4.535µg
Vitamin B12			9.65955µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.1, PointsPlus: 33, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1238 calories

Let's Burn 1238 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1238 calories) 453.5 g

Cal: 61.9 %
Fat: 154.2 %
Carb: 0 %
Prot: 155.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

Ingredients And Nutrition Overview

How to burn 1238 calories

Let's Burn 1238 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

Ingredients And Nutrition Overview

How to burn 1238 calories

Let's Burn 1238 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat Good and Bad Points

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User Reviews of lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat

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Recipes with it

Garlic-Stuffed Lamb Loin Bites (Michael Chiarello)

Spiced Lamb Loin with Grilled Ratatouille

Grilled Lamb Loin with Cabernet-Mint Sauce and Garlic Mashed Potatoes

Add your review!

Your name
Your Email
Your rating

Review text