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Roasted Green Beans with Mushrooms Recipe

Roasted Green Beans with Mushrooms Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

6 cups quartered cremini mushrooms (about 1 lb)
1 cup thinly sliced shallots
5 garlic cloves, chopped
1 1/2 lb green beans, trimmed
cooking spray
1 1/2 tbsp canola oil
1 tbsp chopped fresh thyme
1/2 tsp freshly ground black pepper
3/4 tsp salt

Directions:

Preheat oven to 450°.
Combine first 4 ingredients on a jelly-roll pan coated with cooking spray. Drizzle with oil; sprinkle with thyme and pepper. Toss well to coat. Bake at 450° for 30 minutes or until beans are lightly browned. Sprinkle with salt; toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.8 Kcal (468 kJ)
Calories from fat	31.85 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Sodium	306.47mg	13%
Potassium	680.38mg	14%
Total Carbs	16.53g	6%
Sugars	5.56g	22%
Dietary Fiber	4.35g	17%
Protein	6.28g	13%
Vitamin C	17.2mg	29%
Iron	109.6mg	609%
Calcium	112.6mg	11%

Amount Per 100 g
Calories	50.15 Kcal (210 kJ)
Calories from fat	14.29 Kcal
		% Daily Value*
Total Fat	1.59g	5%
Sodium	137.47mg	13%
Potassium	305.18mg	14%
Total Carbs	7.42g	6%
Sugars	2.49g	22%
Dietary Fiber	1.95g	17%
Protein	2.82g	13%
Vitamin C	7.7mg	29%
Iron	49.2mg	609%
Calcium	50.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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