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Roasted Garlic Onion And Red Bell Pepper Dip Recipe

Roasted Garlic Onion And Red Bell Pepper Dip Recipe

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Roasted Garlic Onion And Red Bell Pepper Dip

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Ingredients:

Serving

1 garlic head , halved crosswise
1 medium onion, peeled , halved crosswise
4 tbsp olive oil
1 red bell pepper
1 8- oz package cream cheese
1/2 cup crumbled feta cheese
6 kalamata olives
1 tbsp drained capers
1 french-bread baguette , cut into 1/4-inch slices

Directions:

Preheat oven to 375°F. Place garlic and onion, cut side down, on small baking sheet. Brush with 2 tablespoons olive oil. Bake until onion is tender and garlic is golden and tender, turning over halfway through baking, about 30 minutes. Cool.
Char red bell pepper over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes to steam. Peel and seed pepper. Chop coarsely.
Squeeze garlic from skin. Cut each onion half into quarters. Place garlic, onion, red bell pepper and next 4 ingredients in processor and blend well. Transfer to small bowl. Cover and refrigerate until firm, about 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.)
Preheat broiler. Place baguette slices on baking sheet. Brush with remaining 2 tablespoons oil. Broil until golden brown, about 2 minutes. Stir dip and serve with toasted baguette slices.
Makes 2 1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.13 Kcal (670 kJ)
Calories from fat	138.4 Kcal
		% Daily Value*
Total Fat	15.38g	24%
Cholesterol	31.62mg	11%
Sodium	206.45mg	9%
Potassium	66.58mg	1%
Total Carbs	3.05g	1%
Sugars	1.87g	7%
Dietary Fiber	0.4g	2%
Protein	2.56g	5%
Vitamin C	12.7mg	21%
Vitamin A	0.3mg	10%
Iron	5.1mg	29%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	243.58 Kcal (1020 kJ)
Calories from fat	210.53 Kcal
		% Daily Value*
Total Fat	23.39g	24%
Cholesterol	48.1mg	11%
Sodium	314.04mg	9%
Potassium	101.28mg	1%
Total Carbs	4.64g	1%
Sugars	2.84g	7%
Dietary Fiber	0.61g	2%
Protein	3.89g	5%
Vitamin C	19.4mg	21%
Vitamin A	0.5mg	10%
Iron	7.8mg	29%
Calcium	96.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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