Roasted Garlic-mustard Potatoes Recipe

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Roasted Garlic-mustard Potatoes
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Ingredients
6
Count
Nutrition
52
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Spray a roasting pan 3 times to coat with the vegetable oil
  3. In a large bowl, mix together the mustard, paprika, garlic, chili powder, and pepper in a large bowl. Whisk to blend.
  4. Spray the potatoes with vegetable oil and prick with the tines of a fork. Add to the bowl, tossing to evenly coat potatoes.
  5. Dump the potatoes into a roasting pan, leaving a little space between each one.
  6. Bake for about 45 minutes or until the potatoes are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.35 Kcal (219 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 18.29mg 1%
Potassium 338.22mg 7%
Total Carbs 11.92g 4%
Sugars 0.75g 3%
Dietary Fiber 1.5g 6%
Protein 1.51g 3%
Vitamin C 6.7mg 11%
Iron 0.8mg 4%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 70.12 Kcal (294 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 24.5mg 1%
Potassium 453.06mg 7%
Total Carbs 15.97g 4%
Sugars 1g 3%
Dietary Fiber 2.01g 6%
Protein 2.02g 3%
Vitamin C 9mg 11%
Iron 1mg 4%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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