Roasted Garlic Hummus Recipe

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Ingredients:

Serving

Directions:

Soak chickpeas overnight in 10 cups of cold water.
Drain the peas, rinse, and transfer to a large pot.
Add the other 10 cups of water, baking powder and bring to a boil.
Reduce to low and cook uncovered for 2 hours or until peas are soft enough to crush in your hand.
Remove from heat and let stand for 40 minutes.
Strain, reserving liquid for later.
Place peas to a food processor adding the tahini, 3 tablespoons olive oil, cumin, lemon juice, 1/2 teaspoon salt, and 1/2 cup of the cooking liquid.
Puree into a smooth paste.
If the paste is to thick add a little more cooking liquid.
Add salt to taste.
In a small pot, place garlic and remaining 1/2 cup oil.
Cook covered over low heat for 30 minutes (careful not to burn), or until soft.
Transfer the garlic to a small bowl and crush with a fork until the texture is a course paste.
Add salt and pepper to taste.
Spread hummus on a plate and top with roasted garlic.
Serve with fresh bread, focaccia or pita.
*It does not sound like you are to use the oil for making this into a paste. So I'd save the infused oil for other cooking or maybe roast the garlic first then use 3 tablespoons of infused oil when this goes into the processor in Step 7.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.51 Kcal (940 kJ)
Calories from fat	153.6 Kcal
		% Daily Value*
Total Fat	17.07g	26%
Sodium	115.14mg	5%
Potassium	224.92mg	5%
Total Carbs	13.41g	4%
Sugars	2.26g	9%
Dietary Fiber	2.53g	10%
Protein	5.12g	10%
Vitamin C	2.7mg	4%
Iron	1.2mg	7%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	92.82 Kcal (389 kJ)
Calories from fat	63.5 Kcal
		% Daily Value*
Total Fat	7.06g	26%
Sodium	47.6mg	5%
Potassium	92.99mg	5%
Total Carbs	5.54g	4%
Sugars	0.94g	9%
Dietary Fiber	1.05g	10%
Protein	2.12g	10%
Vitamin C	1.1mg	4%
Iron	0.5mg	7%
Calcium	24.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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