Calories in Usda Chickpea flour (besan)

890Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chickpea flour (besan)

Amount Per 2.5 cup
Calories 890.1 Kcal (3727 kJ)
Calories from fat 138.48 Kcal
% Daily Value*
Total Fat 15.39g 24%
Saturated Fat 1.59g 8%
Sodium 147.2mg 6%
Potassium 1945.8mg 41%
Total Carbs 132.99g 44%
Sugars 24.96g 100%
Dietary Fiber 24.84g 99%
Protein 51.5g 103%
Iron 11.2mg 62%
Calcium 103.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 890 calories

Let's Burn 890 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (890 calories) 230 g
  • Cal: 44.5 %
  • Fat: 23.7 %
  • Carb: 44.3 %
  • Prot: 103 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (15.5%)
  • Protein (23.4%)
Usda Chickpea flour (besan) Good and Bad Points
Add your comment
User Reviews of chickpea flour (besan)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top