Directions:
- Cut off top of garlic bulb to expose cloves. Spray garlic lightly with cooking spray and wrap in aluminum foil. Bake at 400°F until very tender about 30 to 40 minutes.
- Cool slightly and gently press cloves to remove from skins. Mash cloves with fork.
- Mix cheeses, garlic, and white pepper in medium bowl, adding milk 1 tablespoon at a time. Add just enough milk to make desired spred consistency.
- Refrigerate a minimum 3 to 24 hours. Best if chilled 24 hours.
- Spoon into serving bowl and serve with veggie and croustades or Wheat Thins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.51 Kcal (258 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 4% | |
| Sodium | 226.78mg | 9% | |
| Potassium | 66.9mg | 1% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 189.34 Kcal (793 kJ) | ||
| Calories from fat | 86.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 5% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 4% | |
| Sodium | 698.05mg | 9% | |
| Potassium | 205.93mg | 1% | |
| Total Carbs | 6.28g | 1% | |
| Sugars | 3.95g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.46g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 532.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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