Roasted Garlic-and-Basil Tomato Soup Recipe

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Roasted Garlic-and-Basil Tomato Soup
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Ingredients:

Directions:

  1. Place garlic and shallots in an 8-inch square pan lined with aluminum foil; drizzle with oil.
  2. Bake at 450° for 15 minutes, stirring twice; cool.
  3. Process garlic, shallots, tomatoes, 3/4 cup chicken broth, and next 5 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
  4. Cook tomato mixture and remaining 3/4 cup broth in a medium saucepan over medium heat 5 minutes or until thoroughly heated. Stir in basil; serve immediately with Basil Pesto Toast, if desired.
  5. Note: To serve 4, double all ingredients. Process half each of garlic, shallots, and tomatoes with 1 cup broth in blender; repeat. Heat tomato mixture and remaining 1 cup broth in a large sacucepan for 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.32 Kcal (387 kJ)
Calories from fat 63.62 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 970.41mg 40%
Potassium 251.33mg 5%
Total Carbs 4.87g 2%
Sugars 1.82g 7%
Dietary Fiber 0.74g 3%
Protein 0.92g 2%
Vitamin C 18.3mg 30%
Iron 0.3mg 2%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 41.66 Kcal (174 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 11%
Sodium 437.89mg 40%
Potassium 113.41mg 5%
Total Carbs 2.2g 2%
Sugars 0.82g 7%
Dietary Fiber 0.33g 3%
Protein 0.42g 2%
Vitamin C 8.2mg 30%
Iron 0.1mg 2%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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