Directions:
- Preheat the oven to 400 degrees F.
- Melt the butter in a deep pan, add the leeks, and cook for 2 to 3 minutes. Then add the shallots and sweat for another 3 to 4 minutes. Add the beer, season, and then add the fish stock, reduce.
- Place the fish fillet on top of the leek/shallots mixture and place the slices of tomatoes attractively on top. Season the fish and place into the oven for 10 to 12 minutes.
- When finished, place the fish on a plate, add a little piece of butter in the sauce to thicken and smooth it, check the seasoning, and pour on the fish. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.7 Kcal (1020 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 9% | |
| Sodium | 234.75mg | 10% | |
| Potassium | 962.15mg | 20% | |
| Total Carbs | 33.64g | 11% | |
| Sugars | 14.22g | 57% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.02 Kcal (247 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 11% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 9% | |
| Sodium | 56.85mg | 10% | |
| Potassium | 233mg | 20% | |
| Total Carbs | 8.15g | 11% | |
| Sugars | 3.44g | 57% | |
| Dietary Fiber | 1.38g | 23% | |
| Protein | 3.4g | 28% | |
| Vitamin C | 7mg | 48% | |
| Iron | 0.7mg | 16% | |
| Calcium | 27.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Haddock Soup
Kashmiri saffron, Unsalted butter, Leeks, thinly sliced and 5 more.. -
Creole Sauce
Butter, Green bell pepper, seeded and thinly sliced and 9 more.. -
Savory Chicken Potpie
Butter, Chopped leek, Chopped shallot and 16 more.. -
Biscuit-Topped Chicken Potpie
Butter, Chopped leek, Chopped shallot and 16 more.. -
Creamed Leeks
Unsalted butter, Leeks, Shallots, chopped, Thyme and 3 more.. -
Smoked Salmon Fettuccine
Butter, Leek, thinly sliced, Shallots, thinly sliced and 5 more.. -
Amazing Mussels
Butter, Minced garlic, Shallots, chopped, Beef broth and 8 more.. -
Potatoes with Leeks and Gruyère
Butter and 9 more.. -
Leek Confit
Unsalted butter , 1/2 stick and 3 more.. -
Leek and Mushroom Gratin
Butter and 9 more..
Also Try
-
Roast Fillet of Beef with Mushroom-Tarragon Sauce
Olive oil, Beef tenderloin , tied, Butter, Minced shallot and 6 more.. -
-
Red Snapper With Red Curry Carrot Sauce for Two
Carrots, peeled and sliced 1/4 inch, Garlic clove and 9 more.. -
-
-
-
Red Snapper with Black Beans
Canned black beans, rinsed and drained, Chopped red onion and 11 more.. -
Red Snapper With Lemon Butter
Red snapper fillets, Flour, Salt and pepper, Vegetable oil and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
