Roasted Fennel With Tomatoes Recipe

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Roasted Fennel With Tomatoes
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Ingredients:

Directions:

  1. Core and thinly slice fennel
  2. Combine with rest of ingredients, except tomatoes
  3. Roast on baking sheet 500 degrees, about 20 min.
  4. Toss in the tomatoes, roast until they burst, about 7 more min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.71 Kcal (1196 kJ)
Calories from fat 121.77 Kcal
% Daily Value*
Total Fat 13.53g 21%
Sodium 2570.51mg 107%
Potassium 2030.07mg 43%
Total Carbs 38.97g 13%
Sugars 1.77g 7%
Dietary Fiber 15.84g 63%
Protein 5.44g 11%
Vitamin C 87.8mg 146%
Iron 5.3mg 30%
Calcium 251.3mg 25%
Amount Per 100 g
Calories 52.09 Kcal (218 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 21%
Sodium 468.64mg 107%
Potassium 370.11mg 43%
Total Carbs 7.1g 13%
Sugars 0.32g 7%
Dietary Fiber 2.89g 63%
Protein 0.99g 11%
Vitamin C 16mg 146%
Iron 1mg 30%
Calcium 45.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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