Amount Per 1 Serving | |||
Calories | 181.39 Kcal (759 kJ) | ||
Calories from fat | 100.35 Kcal | ||
% Daily Value* | |||
Total Fat | 11.15g | 17% | |
---|---|---|---|
Sodium | 93.72mg | 4% | |
Potassium | 1173.68mg | 25% | |
Total Carbs | 15.03g | 5% | |
Sugars | 0.7g | 3% | |
Dietary Fiber | 4.08g | 16% | |
Protein | 7.14g | 14% | |
Vitamin C | 19.1mg | 32% | |
Iron | 203.9mg | 1133% | |
Calcium | 165mg | 16% |
Amount Per 100 g | |||
Calories | 61.21 Kcal (256 kJ) | ||
Calories from fat | 33.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.76g | 17% | |
---|---|---|---|
Sodium | 31.63mg | 4% | |
Potassium | 396.08mg | 25% | |
Total Carbs | 5.07g | 5% | |
Sugars | 0.24g | 3% | |
Dietary Fiber | 1.38g | 16% | |
Protein | 2.41g | 14% | |
Vitamin C | 6.4mg | 32% | |
Iron | 68.8mg | 1133% | |
Calcium | 55.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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