Roasted Duck with Orange Ginger Glaze Recipe

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Roasted Duck with Orange Ginger Glaze
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Begin by placing the duck breast side up on a baking rack. Season with the salt and pepper, and roast until the juices run barely pink, about 45 minutes. Remove the duckling from the pan and set it aside.
  3. Degrease the pan drippings by skimming off the top layer.
  4. To prepare the sauce, combine the sugar and water and caramelize carefully. Add the wine, vinegar, orange juice and ginger. Mix them well and reduce by half. Add the stock and bring to a boil. Add the pan drippings, reduce the heat and simmer until sauce reduces by half. Once sauce is done, strain it through a cheesecloth or fine strainer and set aside.
  5. To serve, place the duckling on a large serving tray. Add the orange segments on top and around the duck, and pour the sauce over the duck.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.15 Kcal (5259 kJ)
Calories from fat 1082.09 Kcal
% Daily Value*
Total Fat 120.23g 185%
Cholesterol 232.44mg 77%
Sodium 123.64mg 5%
Potassium 167.34mg 4%
Total Carbs 12.08g 4%
Sugars 9.12g 36%
Dietary Fiber 1.37g 5%
Protein 33.74g 67%
Vitamin C 44.2mg 74%
Iron 2.3mg 13%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 385.05 Kcal (1612 kJ)
Calories from fat 331.7 Kcal
% Daily Value*
Total Fat 36.86g 185%
Cholesterol 71.25mg 77%
Sodium 37.9mg 5%
Potassium 51.3mg 4%
Total Carbs 3.7g 4%
Sugars 2.8g 36%
Dietary Fiber 0.42g 5%
Protein 10.34g 67%
Vitamin C 13.6mg 74%
Iron 0.7mg 13%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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