Amount Per 1 Serving | |||
Calories | 312.63 Kcal (1309 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Cholesterol | 78.75mg | 26% | |
Sodium | 81mg | 3% | |
Total Carbs | 40.82g | 14% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 26.29g | 53% | |
Vitamin C | 1.5mg | 3% | |
Iron | 1.5mg | 8% | |
Calcium | 80.1mg | 8% |
Amount Per 100 g | |||
Calories | 103.61 Kcal (434 kJ) | ||
Calories from fat | 13.42 Kcal | ||
% Daily Value* | |||
Total Fat | 1.49g | 7% | |
---|---|---|---|
Cholesterol | 26.1mg | 26% | |
Sodium | 26.84mg | 3% | |
Total Carbs | 13.53g | 14% | |
Dietary Fiber | 1.5g | 18% | |
Protein | 8.71g | 53% | |
Vitamin C | 0.5mg | 3% | |
Iron | 0.5mg | 8% | |
Calcium | 26.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.