Jalapeno Potatoes Recipe

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Jalapeno Potatoes
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Ingredients:

Directions:

  1. Place the potatoes in a large pot and cover with water by at least 1 inch.
  2. Add the salt.
  3. Cook the potatoes over moderate heat until they are tender (about 25 minutes).
  4. Drain the potatoes, allow to cool.
  5. When potatoes have cooled enough to handle, slice them very thin.
  6. Preaheat the oven to 350°F.
  7. Grease a large baking dish (9x13).
  8. Warm the butter and oil in a sacuepan over medium heat.
  9. When the butter has melted, add the bell pepper, onions and garlic, and saute them until they are softened.
  10. Stir in the pimientos, the jalapenos, and the jalapeno liquid.
  11. Sprinkle the flour over the vegetables; mix it in well.
  12. Pour the milk in gradually, stirring to avoid lumps.
  13. Simmer briefly until the mixture is thickened.
  14. Remove the pan from the heat, add the grated cheese, mix well.
  15. Alternate layers of potatoes and sauce in the baking dish, ending with some of the sauce.
  16. Cover the dish tightly, and bake for 50-60 minutes, until the potatoes are soft and much of the sauce has been absorbed.
  17. Serve the potates hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.41 Kcal (2187 kJ)
Calories from fat 283.11 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 76.41mg 25%
Sodium 910.77mg 38%
Potassium 331.28mg 7%
Total Carbs 42.99g 14%
Sugars 2.94g 12%
Dietary Fiber 4.58g 18%
Protein 18.28g 37%
Vitamin C 23.5mg 39%
Vitamin A 0.4mg 15%
Iron 7.1mg 39%
Calcium 490.6mg 49%
Amount Per 100 g
Calories 155.32 Kcal (650 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 48%
Cholesterol 22.72mg 25%
Sodium 270.78mg 38%
Potassium 98.49mg 7%
Total Carbs 12.78g 14%
Sugars 0.87g 12%
Dietary Fiber 1.36g 18%
Protein 5.44g 37%
Vitamin C 7mg 39%
Vitamin A 0.1mg 15%
Iron 2.1mg 39%
Calcium 145.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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