Roasted Cranberry Pear Relish Recipe

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Roasted Cranberry Pear Relish
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Ingredients
4
Count
Nutrition
2147
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a medium bowl, mix pears, cranberries, sugar, cinnamon stick, and 1/4 cup water. Transfer to a rimmed baking sheet and roast, stirring occasionally, until the berries have popped and the juices have thickened, about 40 minutes. Chill until cool, covered.
  2. Note: Nutritional analysis is per 2-tbsp. serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2146.53 Kcal (8987 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 69.35mg 3%
Potassium 503.02mg 11%
Total Carbs 545.92g 182%
Sugars 408.9g 1636%
Dietary Fiber 14.25g 57%
Protein 3.56g 7%
Vitamin C 287.6mg 479%
Iron 1.7mg 9%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 160.76 Kcal (673 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.19mg 3%
Potassium 37.67mg 11%
Total Carbs 40.89g 182%
Sugars 30.62g 1636%
Dietary Fiber 1.07g 57%
Protein 0.27g 7%
Vitamin C 21.5mg 479%
Iron 0.1mg 9%
Calcium 20.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 58
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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