Directions:
- Preheat oven to 400 degrees. Pat the hens dry with a cloth. Slice lemon in half and squeeze juice into a medium bowl. Stuff hen cavities with half lemon, 2 cloves garlic and 1/2 branch of fresh rosemary. Add honey, oil and salt and pepper to lemon juice and blend together. Baste the hens with the lemon honey sauce. Place in a small roasting pan and roast for 20 minutes. Reduce heat and continue roasting for 20 to 30 minutes basting the hens occasionally. Roast the hens until the juices run clear from the thigh. Transfer hens to cutting board and let sit for 10 minutes. Place roasting pan on stove burner and stir in white wine. Bring to a simmer and scrape brown bits from bottom of pan. Stir in chicken stock and simmer. Serve hens hot with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.08 Kcal (1817 kJ) | ||
| Calories from fat | 133.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 219.29mg | 73% | |
| Sodium | 251.81mg | 10% | |
| Potassium | 796.31mg | 17% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 50.25g | 101% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 2.8mg | 16% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.97 Kcal (477 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 23% | |
|---|---|---|---|
| Cholesterol | 57.58mg | 73% | |
| Sodium | 66.11mg | 10% | |
| Potassium | 209.07mg | 17% | |
| Total Carbs | 4.33g | 5% | |
| Sugars | 2.9g | 44% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 13.19g | 101% | |
| Vitamin C | 5.2mg | 33% | |
| Iron | 0.7mg | 16% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pan Seared Veal Chops With Rosemary
Veal chops (about 3/4-inch thick ), Garlic, finely chopped and 5 more.. -
Roasted Lamb Breast
Olive oil, Salt, Ground cumin, Freshly ground black pepper and 12 more.. -
Thyme and Garlic Roast Chicken
Whole chickens, Lemons, quartered, Heads garlic, halved and 5 more.. -
Argentine Chicken Stew (Cazuela Gaucho)
Chicken, cut up, Flour (for dredging) and 17 more.. -
Garlic Roast Chicken
Chicken, Heads garlic, Parsley, stalks and leaves and 9 more.. -
Lamb Ribs with Honey and Wine
Lamb ribs, Onions, chopped, Minced garlic, Honey and 7 more.. -
Cilantro Chicken
Boneless skinless chicken breast halves (2 lb. total ) and 7 more.. -
Rosemary Potato
Sweet potatoes (or yams), Potatoes, Fresh rosemary and 5 more..
Also Try
-
-
-
-
-
Herb-Stuffed Roasted Cornish Hens
Cornish game hens (20 to 24 oz each), Fresh sage leaves and 9 more.. -
-
New England Roasted Cornish Game Hens
Lemon , juice only, Olive oil, Garlic cloves, pressed and 8 more.. -
Roast Cornish Game Hens With Vegetables
Cornish hen, thawed if frozen (24 oz), Garlic salt and 7 more.. -
Roasted Garlic-Rosemary Cornish Game Hens
Sliced garlic clove, Chopped fresh rosemary, Cornish hens and 4 more.. -
Roasted Cornish Hens with Cherry-Port Glaze
Cherry preserves, Port, Grated fresh ginger and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
