Directions:
- Preheat the oven to 350°. In a medium bowl, whisk together 1/4 cup of the raspberry vinegar, 1 1/2 tablespoons of the honey, the shallot, 1/2 teaspoon of salt and 1/2 teaspoon of pepper.
- Whisk in the grapeseed oil until emulsified.
- Arrange the beets so they fit snugly in a single layer in a deep baking dish. Add enough water to barely cover the beets, then add the remaining 1/4 cup of vinegar and 1 1/2 tablespoons of honey and the butter.
- Season with salt and pepper. Cover with foil and bake for 50 to 60 minutes, or until the beets are tender when pierced with a knife.
- Let cool slightly.
- Drain and peel the beets and slice them 1/4 inch thick. Add them to the honey dressing and let cool for up to 4 hours.
- To serve, arrange half of the beet slices on 8 small plates and cover with the feta. Top with the remaining beet slices and drizzle each serving with about 1 tablespoon of the dressing.
- Garnish with the greens and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.26 Kcal (1730 kJ) | ||
| Calories from fat | 202.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 32.86mg | 11% | |
| Sodium | 541.79mg | 23% | |
| Potassium | 1039.64mg | 22% | |
| Total Carbs | 47.36g | 16% | |
| Sugars | 36.39g | 146% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 3.4mg | 19% | |
| Calcium | 197.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 102.85 Kcal (431 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 35% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 11% | |
| Sodium | 134.84mg | 23% | |
| Potassium | 258.75mg | 22% | |
| Total Carbs | 11.79g | 16% | |
| Sugars | 9.06g | 146% | |
| Dietary Fiber | 2.32g | 37% | |
| Protein | 2.61g | 21% | |
| Vitamin C | 4.1mg | 28% | |
| Iron | 0.8mg | 19% | |
| Calcium | 49.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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