Roasted Beets and Citrus with Feta Recipe

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Roasted Beets and Citrus with Feta
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Ingredients:

Directions:

  1. Vinaigrette: Whisk vinegar, mustard, citrus peels, and honey in small bowl. gradually whisk in oil. Season vinaigrette with salt and freshly ground black pepper.
  2. Salad: Preheat oven to 400°F. Toss beets and oil in large bowl; sprinkle with salt and pepper. Wrap each beet in foil. place directly on oven rack; roast until tender, 60 to 70 minutes. Open foil; cool 30 minutes. Rub skins off beets; cut each into 8 wedges. Sprinkle with salt and pepper.
  3. Place spinach in large bowl; toss with 2 tablespoons vinaigrette. Divide among plates. Add beets and citrus segments to same bowl. Add 2 tablespoons vinaigrette; toss to coat. Arrange beet mixture atop spinach; sprinkle with cheese and chives. Serve, passing any remaining vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.3 Kcal (1291 kJ)
Calories from fat 261.93 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 25.23mg 8%
Sodium 381.7mg 16%
Potassium 287.45mg 6%
Total Carbs 7g 2%
Sugars 4.45g 18%
Dietary Fiber 1.13g 5%
Protein 5.48g 11%
Vitamin C 16mg 27%
Iron 1.8mg 10%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 264.56 Kcal (1108 kJ)
Calories from fat 224.76 Kcal
% Daily Value*
Total Fat 24.97g 45%
Cholesterol 21.65mg 8%
Sodium 327.53mg 16%
Potassium 246.66mg 6%
Total Carbs 6g 2%
Sugars 3.82g 18%
Dietary Fiber 0.97g 5%
Protein 4.7g 11%
Vitamin C 13.7mg 27%
Iron 1.5mg 10%
Calcium 164.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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