Lemon-Rosemary Beets Recipe

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Lemon-Rosemary Beets
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Ingredients:

Directions:

  1. Place first 8 ingredients in a 4-quart electric slow cooker. Cover and cook on LOW for 8 hours or until beets are tender. Remove and discard rosemary sprigs; stir in lemon rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.57 Kcal (480 kJ)
Calories from fat 38.44 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 0.78mg 0%
Sodium 329.26mg 14%
Potassium 433.56mg 9%
Total Carbs 18.54g 6%
Sugars 14.21g 57%
Dietary Fiber 3.95g 16%
Protein 2.65g 5%
Vitamin C 8.3mg 14%
Iron 1.3mg 7%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 26.07 Kcal
% Daily Value*
Total Fat 2.9g 7%
Cholesterol 0.53mg 0%
Sodium 223.33mg 14%
Potassium 294.08mg 9%
Total Carbs 12.58g 6%
Sugars 9.64g 57%
Dietary Fiber 2.68g 16%
Protein 1.8g 5%
Vitamin C 5.6mg 14%
Iron 0.9mg 7%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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