Rice Pilaf Recipe

Posted by
Rate It!
Rice Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute butter, shallot, salt & pepper in a skillet over medium-low heat for about 5 minutes or until tender.
  2. Add rice & stir until well coated.
  3. Increase heat to medium-high and let rice cook until toasted, about 5 minutes.
  4. Stir in the broth, bay leaf & rosemary.
  5. Bring to a simmer over low heat. Cover & cook until all the broth has been absorbed by the rice, about 15-18 minutes.
  6. Remove from heat & let set for 5 minutes.
  7. Discard the rosemary & bay leaf.
  8. Fluff rice with a fork & serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.56 Kcal (1166 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 11.45mg 4%
Sodium 726.43mg 30%
Potassium 118.09mg 3%
Total Carbs 52.05g 17%
Sugars 1.1g 4%
Dietary Fiber 3.38g 14%
Protein 5.79g 12%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 2%
Iron 215.5mg 1197%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 166.47 Kcal (697 kJ)
Calories from fat 29.58 Kcal
% Daily Value*
Total Fat 3.29g 8%
Cholesterol 6.84mg 4%
Sodium 434.12mg 30%
Potassium 70.57mg 3%
Total Carbs 31.1g 17%
Sugars 0.66g 4%
Dietary Fiber 2.02g 14%
Protein 3.46g 12%
Vitamin C 4.4mg 12%
Iron 128.8mg 1197%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top