Calories in Usda Focaccia, italian flatbread, plain

2839Calories

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Nutrition Facts Usda Focaccia, italian flatbread, plain

Amount Per 20 piece
Calories 2838.6 Kcal (11885 kJ)
Calories from fat 809.51 Kcal
% Daily Value*
Total Fat 89.95g 138%
Saturated Fat 10.03g 50%
Sodium 6395.4mg 266%
Potassium 1299.6mg 28%
Total Carbs 408.35g 136%
Sugars 19.95g 80%
Dietary Fiber 20.52g 82%
Protein 99.98g 200%
Iron 36mg 200%
Calcium 399mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

142%
of RDI* (2839 calories) 1140 g
  • Cal: 141.9 %
  • Fat: 138.4 %
  • Carb: 136.1 %
  • Prot: 200 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (28.5%)
  • Protein (14.1%)
Usda Focaccia, italian flatbread, plain Good and Bad Points
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