Roasted Chicken with Olives, Feta and Sun-Dried Tomatoes Recipe

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Roasted Chicken with Olives, Feta and Sun-Dried Tomatoes
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Ingredients
9
Count
Nutrition
691
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees. Spread the oil over the bottom of a shallow roasting pan.
  2. Place the chicken in the pan and season the top of each breast with the oregano and salt and black pepper to taste. Top chicken with the olives, feta and sun-dried tomatoes. Bake 20 to 25 minutes, until chicken is cooked through.
  3. Serve chicken with orzo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.94 Kcal (2893 kJ)
Calories from fat 173.16 Kcal
% Daily Value*
Total Fat 19.24g 30%
Cholesterol 75.25mg 25%
Sodium 689.87mg 29%
Potassium 651.57mg 14%
Total Carbs 95.32g 32%
Sugars 4.54g 18%
Dietary Fiber 13.8g 55%
Protein 37.5g 75%
Vitamin C 21mg 35%
Iron 7mg 39%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 242.29 Kcal (1014 kJ)
Calories from fat 60.72 Kcal
% Daily Value*
Total Fat 6.75g 30%
Cholesterol 26.39mg 25%
Sodium 241.92mg 29%
Potassium 228.49mg 14%
Total Carbs 33.42g 32%
Sugars 1.59g 18%
Dietary Fiber 4.84g 55%
Protein 13.15g 75%
Vitamin C 7.4mg 35%
Iron 2.5mg 39%
Calcium 51.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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