Roasted Chicken Stew Provencal Recipe

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Roasted Chicken Stew Provencal
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  1. Preheat oven to 450 degrees. Coat large, heavy nonstick roasting pan with olive oil cooking spray.
  2. Toss root vegetables with vinegar, 2 teaspoons tarragon, 1/2 teaspoon thyme, garlic, salt, black and red pepper until coated. Bake in preheated oven 30 to 45 minutes, until vegetables begin to caramelize.
  3. Add green beans. Bake 10 to 15 minutes longer, until vegetables are tender.
  4. Remove vegetables to large bowl. Cover to keep warm.
  5. And wine to pan, scraping brown bits off bottom. Add chicken. Bake 15 to 20 minutes until cooked through. Add chicken to vegetables. Cover.
  6. Place roasting pan on top of range. Add broth. Bring to simmer.
  7. Stir flour with 1/2 cup water until smooth. Add to broth. Cook, stirring constantly, until smooth.
  8. Add 1 teaspoon tarragon and 1/2 teaspoon tyme. Return vegetables and chicken to pan. Toss to coat evenly. Heath through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10448.71 Kcal (43747 kJ)
Calories from fat 5795.26 Kcal
% Daily Value*
Total Fat 643.92g 991%
Cholesterol 66.89mg 22%
Sodium 671.32mg 28%
Potassium 418.34mg 9%
Total Carbs 647.77g 216%
Sugars 257.44g 1030%
Dietary Fiber 193.01g 772%
Protein 407.62g 815%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 1586.26 Kcal (6641 kJ)
Calories from fat 879.8 Kcal
% Daily Value*
Total Fat 97.76g 991%
Cholesterol 10.16mg 22%
Sodium 101.92mg 28%
Potassium 63.51mg 9%
Total Carbs 98.34g 216%
Sugars 39.08g 1030%
Dietary Fiber 29.3g 772%
Protein 61.88g 815%
Vitamin C 0.4mg 5%
Iron 0.1mg 4%
Calcium 5.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 261.8
  • 258

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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