Roasted Carrots Recipe

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Roasted Carrots
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Ingredients:

  • 3 lb small carrots ( including greens; about 5 inches long), tops trimmed to 1 inch and peeled
  • 2 tbsp olive oil

Directions:

  1. Preheat oven to 500°F with rack in lower third.
  2. Toss carrots with oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper and spread out in a large 4-sided sheet pan. Roast 20 minutes. Reduce oven to 325°F and roast, stirring occasionally, until carrots are browned and tender, about 25 minutes more.
  3. Cooks’ note: Carrots can be peeled 1 day ahead and chilled in a sealable plastic bag lined with damp paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.67 Kcal (421 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 117.34mg 5%
Potassium 544.2mg 12%
Total Carbs 17.01g 6%
Sugars 8.5g 34%
Dietary Fiber 5.1g 20%
Protein 1.7g 3%
Vitamin C 10.2mg 17%
Vitamin A 1.7mg 57%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 58 Kcal (243 kJ)
Calories from fat 18.15 Kcal
% Daily Value*
Total Fat 2.02g 5%
Sodium 67.61mg 5%
Potassium 313.55mg 12%
Total Carbs 9.8g 6%
Sugars 4.9g 34%
Dietary Fiber 2.94g 20%
Protein 0.98g 3%
Vitamin C 5.9mg 17%
Vitamin A 1mg 57%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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