Pomegranate Molasses-Glazed Carrots Recipe

Posted by
Rate It!
Pomegranate Molasses-Glazed Carrots
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Arrange a rack in upper third of oven; preheat to 425°F. Combine carrots and oil in a medium heatproof bowl. Season with salt and pepper and toss to coat. Transfer to a rimmed baking sheet, spreading out in an even layer (set aside bowl).
  2. Roast carrots, turning occasionally, until just tender, 12-15 minutes.
  3. Meanwhile, whisk honey and pomegranate molasses to blend in reserved bowl.
  4. Transfer carrots to bowl with honey mixture; toss to coat well and spread out on baking sheet, scraping out any remaining glaze from bowl.
  5. Roast carrots until glaze is reduced and sticky and beginning to brown in spots (but not burned), 5-8 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.7 Kcal (371 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 78.33mg 3%
Potassium 364.17mg 8%
Total Carbs 14.29g 5%
Sugars 8.34g 33%
Dietary Fiber 3.4g 14%
Protein 1.13g 2%
Vitamin C 6.9mg 12%
Vitamin A 1.1mg 38%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 73.09 Kcal (306 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 5%
Sodium 64.55mg 3%
Potassium 300.09mg 8%
Total Carbs 11.77g 5%
Sugars 6.87g 33%
Dietary Fiber 2.8g 14%
Protein 0.93g 2%
Vitamin C 5.7mg 12%
Vitamin A 0.9mg 38%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top