Directions:
- Preheat the oven to 375 degrees F, and line 2 baking sheets with parchment paper.
- Peel, seed, and dice the squash into 1-inch cubes. Toss the cubes in a large bowl together with the remaining ingredients. Spread into a single layer on the baking sheets. Roast in the oven until the squash is tender in the center and the outside is brown and crisp, about 25 to 30 minutes. Remove the squash from the oven, transfer to a serving bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.95 Kcal (305 kJ) | ||
| Calories from fat | 63.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 71.46mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.31 Kcal (1169 kJ) | ||
| Calories from fat | 243.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.07g | 11% | |
|---|---|---|---|
| Sodium | 3.62mg | 0% | |
| Potassium | 273.6mg | 2% | |
| Total Carbs | 10.63g | 1% | |
| Sugars | 1.42g | 1% | |
| Dietary Fiber | 2.19g | 2% | |
| Protein | 1.14g | 1% | |
| Vitamin C | 16mg | 7% | |
| Vitamin A | 0.7mg | 6% | |
| Iron | 1.3mg | 2% | |
| Calcium | 71.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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