Roasted Butternut Squash and Caramelized Onion Tart Recipe

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Roasted Butternut Squash and Caramelized Onion Tart
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Ingredients:

Directions:

  1. On a lightly floured surface roll out dough into a 12-inch round (about 1/8 inch thick). Fit dough into an 11-inch tart pan with a removable fluted rim. Freeze shell 15 minutes.
  2. Preheat oven to 375°F.
  3. Line shell with foil and fill with pie weights or raw rice. Bake shell in middle of oven until edge is pale golden, about 20 minutes. Carefully remove foil and weights or rice and bake shell 10 minutes more, or until bottom is golden. Leave oven on. Cool shell in pan on a rack.
  4. Halve squash and scoop out seeds. Lightly brush each cut side with about 1 teaspoon oil and on a baking sheet roast squash, cut sides down, in middle of oven 40 minutes, or until soft.
  5. While squash is roasting, thinly slice onion and in a heavy skillet cook in 1/2 tablespoon butter and remaining 1 1/2 teaspoons oil over moderate heat, stirring occasionally, until soft and golden brown, about 20 minutes.
  6. Cool squash and scoop out flesh. In a food processor purée squash. Add whole egg, egg yolk, and cream and blend well. Transfer mixture to a large bowl and stir in cheeses, herbs, onion, salt, and pepper to taste. Pour filling into shell, smoothing top.
  7. In a small skillet melt remaining tablespoon butter and stir in bread crumbs until combined well. Sprinkle bread crumb mixture evenly over filling. Bake tart in middle of oven 40 minutes, or until filling is set. Cool tart in pan on rack 10 minutes and carefully remove rim.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.31 Kcal (985 kJ)
Calories from fat 131.9 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 83.89mg 28%
Sodium 457.39mg 19%
Potassium 333.48mg 7%
Total Carbs 15.18g 5%
Sugars 2.67g 11%
Dietary Fiber 2.04g 8%
Protein 9.5g 19%
Vitamin C 16.8mg 28%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 167.18 Kcal (700 kJ)
Calories from fat 93.71 Kcal
% Daily Value*
Total Fat 10.41g 23%
Cholesterol 59.6mg 28%
Sodium 324.96mg 19%
Potassium 236.93mg 7%
Total Carbs 10.78g 5%
Sugars 1.9g 11%
Dietary Fiber 1.45g 8%
Protein 6.75g 19%
Vitamin C 11.9mg 28%
Vitamin A 0.6mg 26%
Iron 1mg 8%
Calcium 138.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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