Directions:
- Preheat oven to 425. Cut broccoli into florets, wash and dry thoroughly. Make sure broccoli is completely dry before tossing with olive oil, salt, pepper and garlic. Place on baking sheet. Roast for 20- 25 minutes. After removing broccoli from oven, sprinkle with lemon zest and juice. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.7 Kcal (187 kJ) | ||
| Calories from fat | 25.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 13.07mg | 1% | |
| Potassium | 146.82mg | 3% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 41.9mg | 70% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.5 Kcal (329 kJ) | ||
| Calories from fat | 44.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 4% | |
|---|---|---|---|
| Sodium | 22.95mg | 1% | |
| Potassium | 257.86mg | 3% | |
| Total Carbs | 8.02g | 2% | |
| Sugars | 2.12g | 5% | |
| Dietary Fiber | 2.82g | 6% | |
| Protein | 2.44g | 3% | |
| Vitamin C | 73.5mg | 70% | |
| Iron | 1mg | 3% | |
| Calcium | 43.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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