Roasted Bell Peppers Salad Recipe

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Roasted Bell Peppers Salad
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Ingredients:

Directions:

  1. You may use any color combination of peppers as long as there are 4 peppers to each recipe.
  2. Roast and peel peppers: Put peppers on a foil-lined cookie sheet and place them directly under the broiler.
  3. Leave them there until the skins turn black, then turn them with tongs.
  4. When all sides are black, remove them to a small paper bag and fold shut.
  5. Leave for 15-20 minutes before picking off the skin and removing the seeds.
  6. Cut each pepper into strips and place in a shallow dish.
  7. Combine all other ingredients in a small saucepan and bring to a simmer.
  8. Pour over the peppers.
  9. Allow to cool and refrigerate.
  10. Bring back to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.37 Kcal (634 kJ)
Calories from fat 126.11 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 3.73mg 0%
Potassium 73.76mg 2%
Total Carbs 4.09g 1%
Sugars 2.96g 12%
Dietary Fiber 0.71g 3%
Protein 0.1g 0%
Vitamin C 44.8mg 75%
Vitamin A 1.1mg 37%
Iron 19mg 105%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 154.68 Kcal (648 kJ)
Calories from fat 128.87 Kcal
% Daily Value*
Total Fat 14.32g 22%
Sodium 3.81mg 0%
Potassium 75.37mg 2%
Total Carbs 4.18g 1%
Sugars 3.02g 12%
Dietary Fiber 0.73g 3%
Protein 0.1g 0%
Vitamin C 45.8mg 75%
Vitamin A 1.1mg 37%
Iron 19.4mg 105%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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