Directions:
- Preheat oven to 375.° Place beets on a large baking sheet and drizzle with about 2 tbsp. oil, turning to coat. Place parsnips on another large baking sheet and drizzle with about 2 tbsp. oil, turning to coat. Sprinkle with about 2/3 of herbs and pepper.
- Roast beets 10 minutes. Add sheet of parsnips to oven and roast 30 minutes, or until parsnips are golden brown and beets are tender when pierced with a sharp knife (remove in batches if some pieces take longer to cook).
- Serve in a large, shallow bowl, sprinkled with red sea salt and garnished with remaining herbs.
- *Find in gourmet grocery stores and from saltworks.us or 800/353-7258.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.28 Kcal (2706 kJ) | ||
| Calories from fat | 505.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.16g | 86% | |
|---|---|---|---|
| Sodium | 257.4mg | 11% | |
| Potassium | 1150.27mg | 24% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 22.97g | 92% | |
| Dietary Fiber | 10.59g | 42% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 4.4mg | 24% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 166.01 Kcal (695 kJ) | ||
| Calories from fat | 129.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 86% | |
|---|---|---|---|
| Sodium | 66.12mg | 11% | |
| Potassium | 295.47mg | 24% | |
| Total Carbs | 8.99g | 12% | |
| Sugars | 5.9g | 92% | |
| Dietary Fiber | 2.72g | 42% | |
| Protein | 1.86g | 14% | |
| Vitamin C | 5.4mg | 35% | |
| Iron | 1.1mg | 24% | |
| Calcium | 22.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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