Directions:
- Peel beets and carrots. Chop beets into 1/2 slices, then quarter each slice. Slice carrots into 1/2 slice diagonally. While slicing, place baking sheet in oven and heat to 500°F.
- Place beets and carrots into large bowl. Add 2 tbsp olive oil and salt. Stir until well combined.
- Working quickly, remove pan from preheated oven, add vegetables to pan and return to oven. Bake for 20-25 minutes.
- Do not wash bowl. While vegetables are cooking, add remaining tablespoon of oil, vinegar, and honey to bowl. Stir until well mixed.
- When vegetables are done, remove from oven and carefully transfer to bowl. Stir until well combine. Let rest and cool for 30 minutes.
- If using, wash and chop beet greens while beets and carrots are cooling. Add chopped greens and stir immediately before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 256.1mg | 11% | |
| Potassium | 247.57mg | 5% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.02 Kcal (306 kJ) | ||
| Calories from fat | 28.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 4% | |
|---|---|---|---|
| Sodium | 313.44mg | 11% | |
| Potassium | 303mg | 5% | |
| Total Carbs | 10.66g | 3% | |
| Sugars | 7.2g | 24% | |
| Dietary Fiber | 2.8g | 9% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 5mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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