Roasted Asparagus With Lemon Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 lbs asparagus
1/4 cup extra virgin olive oil
2 garlic cloves, minced
1 lemon , zest of
salt & freshly ground black pepper , to taste
1 lemon, cut into 8 wedges

Directions:

Position a rack in the upper third of an oven and preheat to 450°F.
Snap off the tough stem ends from the asparagus spears and arrange the spears on a baking sheet.
In a small bowl, whisk together the olive oil, garlic and lemon zest.
Brush the asparagus evenly with the oil, turning the spears to coat well, and season generously with salt and pepper.
Arrange the lemon wedges around the asparagus.
Bake until the asparagus is tender and just turning golden, 6 to 8 minutes.
Transfer the asparagus to a warmed serving platter and drizzle with the pan juices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.36 Kcal (391 kJ)
Calories from fat	66.61 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	2.83mg	0%
Potassium	252.11mg	5%
Total Carbs	6.09g	2%
Sugars	2.71g	11%
Dietary Fiber	2.72g	11%
Protein	2.46g	5%
Vitamin C	14.7mg	25%
Iron	2.4mg	13%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	68.64 Kcal (287 kJ)
Calories from fat	48.97 Kcal
		% Daily Value*
Total Fat	5.44g	11%
Sodium	2.08mg	0%
Potassium	185.35mg	5%
Total Carbs	4.48g	2%
Sugars	1.99g	11%
Dietary Fiber	2g	11%
Protein	1.81g	5%
Vitamin C	10.8mg	25%
Iron	1.8mg	13%
Calcium	23.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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