Roast Sirloin Beef with Rub Recipe

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Roast Sirloin Beef with Rub
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Ingredients:

Directions:

  1. Score fat on top of roast.
  2. Combine flour oil, mustards, garlic, black pepper and salt.
  3. Rub over roast and marinate 1-4 hours Preheat oven to 500 degrees F (260 degrees C) Place roast on a rack in roasting pan Roast for 30 minutes Reduce heat to 350 degrees and roast another 45 min or until instant- read thermometer reads 120 F for rare or 140 F for medium rare.
  4. Let rest for 15 minutes while making the gravy Gravy. Drain fat from pan, leaving 1 tbsp.
  5. Stir flour into the pan and cook until lightly browned, about 1 minute. Add drippings, beef stock and tomato paste and bring to boil. Simmer for 5 minutes or until slightly thickened.
  6. (If you like your gravy a little thicker mix 1 tbsp cornstarch with cold water to form running paste and stir into gravy until thickens) Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.31 Kcal (2605 kJ)
Calories from fat 154.43 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 281.17mg 94%
Sodium 570.27mg 24%
Potassium 2044.84mg 44%
Total Carbs 6.95g 2%
Sugars 1.25g 5%
Dietary Fiber 1.17g 5%
Protein 107.23g 214%
Vitamin C 1.2mg 2%
Iron 5.2mg 29%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 109.3 Kcal (458 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 26%
Cholesterol 49.38mg 94%
Sodium 100.16mg 24%
Potassium 359.14mg 44%
Total Carbs 1.22g 2%
Sugars 0.22g 5%
Dietary Fiber 0.2g 5%
Protein 18.83g 214%
Vitamin C 0.2mg 2%
Iron 0.9mg 29%
Calcium 10mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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