Ingredients:
- 6 garlic cloves
- 1 red onion, peeled and cut into 8 wedges
- 1/4 tsp saffron strand
- 1 fresh red chili pepper , deseeded and chopped
- 1 egg yolk
Directions:
- Heat oven to 220°C.
- Put all the soup ingredients bar the stock in a roasting pan and toss to coat with oil. Roast for 40 minutes turning occasionally.
- When done remove the sprigs and squeeze the garlic out of its skin. Liquidise the rest with the stock - usually I need to do two batches.
- This soup freezes very well.
- For the croutons:.
- Soak the saffron in 1 tbsp warm water. pound the garlic, chile and a pinch of salt in a mortar.
- Add the egg yolk and vinegar to the resulting paste.
- Mix the two oils together and slowly drip into the pestle while constantly whisking. Once a third has gone in, increase the flow to a steady drizzle. Finally add the saffron water.
- Brush the bread slices with a little oil and arrange on a baking tray. bake until golden.
- Spread with sauce and top with Gruyere cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1461.54 Kcal (6119 kJ) | ||
| Calories from fat | 319.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.45g | 55% | |
|---|---|---|---|
| Cholesterol | 39.38mg | 13% | |
| Sodium | 32140.4mg | 1339% | |
| Potassium | 937.1mg | 20% | |
| Total Carbs | 231.6g | 77% | |
| Sugars | 11.73g | 47% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 6.9mg | 38% | |
| Calcium | 222.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 231.33 Kcal (969 kJ) | ||
| Calories from fat | 50.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 55% | |
|---|---|---|---|
| Cholesterol | 6.23mg | 13% | |
| Sodium | 5087.05mg | 1339% | |
| Potassium | 148.32mg | 20% | |
| Total Carbs | 36.66g | 77% | |
| Sugars | 1.86g | 47% | |
| Dietary Fiber | 0.86g | 22% | |
| Protein | 3.55g | 45% | |
| Vitamin C | 5.9mg | 62% | |
| Iron | 1.1mg | 38% | |
| Calcium | 35.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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