Roast Potatoes Recipe

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Roast Potatoes
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Ingredients:

  • 2 kg potatoes
  • 4 tbsp olive oil
  • 1 tsp salt

Directions:

  1. Preheat oven to 200 c / 400 f Gas mark 6.
  2. Place an oven tray into the oven.
  3. Peel and chop potatoes
  4. Place into slightly salted boiled water.
  5. Boil for 5 minutes.
  6. Drain.
  7. Pop back into the pan.
  8. Add the olive oil, herbs and salt.
  9. Put the lid on the pan and shake roughly, the potatoes should be evenly coated and a little bashed.
  10. Put onto the hot oven tray.
  11. Pop into the oven for 40 minutes turning at least twice.
  12. They should be very crispy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.18 Kcal (1546 kJ)
Calories from fat 84 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 570.92mg 24%
Potassium 1123.49mg 24%
Total Carbs 66.67g 22%
Sugars 13.33g 53%
Dietary Fiber 10g 40%
Protein 6.67g 13%
Vitamin C 6.7mg 11%
Vitamin A 3.3mg 111%
Iron 3.3mg 19%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 107.17 Kcal (449 kJ)
Calories from fat 24.38 Kcal
% Daily Value*
Total Fat 2.71g 14%
Sodium 165.73mg 24%
Potassium 326.13mg 24%
Total Carbs 19.35g 22%
Sugars 3.87g 53%
Dietary Fiber 2.9g 40%
Protein 1.94g 13%
Vitamin C 1.9mg 11%
Vitamin A 1mg 111%
Iron 1mg 19%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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