Cuban Roast Pork Recipe

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Cuban Roast Pork
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Ingredients:

Directions:

  1. Trim fat from roast, if any.
  2. With a sharp knife, cut tiny holes in roast and insert slivers of garlic.
  3. In large plastic bag, place remaining ingredients.
  4. Shake to mix well.
  5. Place pork roast in bag.
  6. Place in refrigerator, at least overnight.
  7. Remove roast from marinade and discard the marinade.
  8. Preheat oven to 275 degrees F.
  9. Place in covered baking pan and cook for 5-6 hours.
  10. Turn once during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.93 Kcal (2093 kJ)
Calories from fat 75.94 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 257.74mg 86%
Sodium 1373.25mg 57%
Potassium 1784.02mg 38%
Total Carbs 7.17g 2%
Sugars 3.1g 12%
Dietary Fiber 0.88g 4%
Protein 96.31g 193%
Vitamin C 18.6mg 31%
Iron 4.6mg 26%
Calcium 48mg 5%
Amount Per 100 g
Calories 102.6 Kcal (430 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 13%
Cholesterol 52.89mg 86%
Sodium 281.82mg 57%
Potassium 366.12mg 38%
Total Carbs 1.47g 2%
Sugars 0.64g 12%
Dietary Fiber 0.18g 4%
Protein 19.76g 193%
Vitamin C 3.8mg 31%
Iron 1mg 26%
Calcium 9.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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