Directions:
- Combine rosemary, 1 teaspoon salt, and coarsely ground pepper; sprinkle over entire surface of roast. Place roast, fat side up, in a roasting pan with a cover. Insert meat thermometer, being careful not to touch bone or fat. Bake, uncovered, at 475° for 20 minutes. Place chopped onion, carrots, parsley sprigs, and bay leaf around meat. Reduce heat to 375°; cover and bake an additional 40 minutes.
- Sauté sliced onion in butter in a heavy skillet until tender. Set aside.
- Place potatoes in a lightly greased 13- x 9- x 2-inch baking dish. Sprinkle with 1 /2 teaspoon salt and 1/4 teaspoon pepper. Top with sautéed onion. Pour 1/2 cup chicken broth over onion and potatoes. Set aside.
- Remove roast from roasting pan, reserving vegetable mixture in pan. Place roast in baking dish over onion and potatoes. Bake, uncovered, at 375° on lower oven rack for 45 minutes or until meat thermometer registers 170°.
- Add remaining chicken broth to vegetable mixture in roasting pan. Bring to a boil, and cook 5 minutes , stirring frequently. Strain through a sieve into a bowl; discard vegetables. Let broth stand 30 minutes; skim off fat.
- Transfer roast, onion, and potatoes to a serving platter. Pour broth over roast. Sprinkle potatoes with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.5 Kcal (1019 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 69.89mg | 23% | |
| Sodium | 944.13mg | 39% | |
| Potassium | 496.99mg | 11% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 87.71 Kcal (367 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 16% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 23% | |
| Sodium | 340.07mg | 39% | |
| Potassium | 179.01mg | 11% | |
| Total Carbs | 3.98g | 4% | |
| Sugars | 1.76g | 20% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 8.36g | 46% | |
| Vitamin C | 5.5mg | 25% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 5% | |
| Calcium | 28.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Sausage Couscous
Onion, chopped fine, Unsalted butter, Turmeric and 12 more.. -
Apple-Cheddar Soup
Chopped onion, Butter, Baking potatoes, peeled and diced and 10 more.. -
Farmhouse Potato Cheese Soup
Chopped onion, Butter or 3 tbsp margarine and 8 more.. -
Broccoli & Rice Soup
Onion, finely chopped, Butter (1/2 stick), Garlic, minced and 10 more.. -
Creamy Red Pepper Soup
Onions, chopped, Butter, cubed, Garlic cloves, minced and 6 more.. -
Creamy Vegetable Soup
Onion, chopped, Butter, Sweet potatoes, peeled and chopped and 9 more.. -
Creamy Vegetable Soup
Onion, chopped, Butter, melted and 9 more.. -
Caramelized Onion Rice
Onion, thinly sliced, Butter, Brown sugar and 3 more.. -
Quick and Easy Chicken Chow Mein
Chopped onions, Butter, Diced cooked chicken, Diced celery and 6 more.. -
Somersizing Chicken Queso Soup
Onion, chopped, Butter, Green chilies, diced and 12 more.. -
Roasted Chicken and Potatoes
Chopped celery, Onion, chopped, Butter, cubed and 10 more..
Also Try
-
-
Roasted Filet of Beef with Stilton and Crispy Shallots
Beef tenderloin, trimmed and tied, Olive oil, divided and 6 more.. -
-
-
-
Roasted Pork with Dried Fruit and Port Sauce
Pork tenderloin, Salt, Pepper, Olive oil, divided and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
