Roast Leg of Lamb David Recipe

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Roast Leg of Lamb David
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Ingredients:

Directions:

  1. Preheat oven to the HOTTEST it will go.
  2. Make slice holes in the lamb and insert garlic and parsley.
  3. Rub the outside with olive oil. Rub on garlic, parsley, salt and pepper and cover with onion rings.
  4. Lay out very heavy tin foil. Place lamb in the center. Wrap the leg.
  5. Cover with a 2nd layer of foil. Make it tight so nothing can get out.
  6. Place in a pan or on a jelly roll. (DON'T use a glass baking pan!).
  7. Bake for about 1 hour and 15-30 minutes, depending on weight.
  8. Remove from oven. Let it sit a bit before opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.58 Kcal (379 kJ)
Calories from fat 83.99 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 0.91mg 0%
Potassium 29.7mg 1%
Total Carbs 1.83g 1%
Sugars 0.74g 3%
Dietary Fiber 0.38g 2%
Protein 0.22g 0%
Vitamin C 1.7mg 3%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 319.77 Kcal (1339 kJ)
Calories from fat 296.51 Kcal
% Daily Value*
Total Fat 32.95g 14%
Sodium 3.22mg 0%
Potassium 104.84mg 1%
Total Carbs 6.44g 1%
Sugars 2.61g 3%
Dietary Fiber 1.35g 2%
Protein 0.77g 0%
Vitamin C 5.9mg 3%
Iron 0.1mg 0%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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