Roast Chicken With Lemon, Honey and Rosemary Recipe

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Roast Chicken With Lemon, Honey and Rosemary
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Ingredients:

Directions:

  1. Preheat oven to 375°F Line a large roasting pan with 3/4 of rosemary sprigs. Place chickens on top.
  2. Whisk 1/2 cup oil, lemon juice, and honey in a small bowl to blend. Using your hands and beginning at the neck end of chicken, gently lift skin away from breast. Under skin of each chicken, rub 1/4 cup lemon mixture into meat. Drizzle remaining lemon mixture all over outside of chickens.
  3. Place 1 lemon half and 1 shallot inside each chicken cavity; stuff with remaining rosemary sprigs, dividing equally. Season chickens all over with salt and pepper. Place remaining shallots around chickens; arrange 4 lemon rounds on top of each chicken. Drizzle shallots and lemon rounds with remaining 2 tablespoons oil.
  4. Roast chickens, basting frequently with pan juices, for 45 minutes. Increase oven temperature to 425°F and continue roasting until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F and skin is deep golden and crispy, about 10 minutes longer.
  5. Spoon pan juices over chickens, shallots, and lemon slices and serve in roasting pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.23 Kcal (3258 kJ)
Calories from fat 497.59 Kcal
% Daily Value*
Total Fat 55.29g 85%
Cholesterol 235.35mg 78%
Sodium 196.25mg 8%
Potassium 856.35mg 18%
Total Carbs 20.25g 7%
Sugars 9.5g 38%
Dietary Fiber 5.11g 20%
Protein 49.55g 99%
Vitamin C 27.8mg 46%
Iron 4.8mg 27%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 203.93 Kcal (854 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 85%
Cholesterol 61.67mg 78%
Sodium 51.43mg 8%
Potassium 224.4mg 18%
Total Carbs 5.31g 7%
Sugars 2.49g 38%
Dietary Fiber 1.34g 20%
Protein 12.99g 99%
Vitamin C 7.3mg 46%
Iron 1.3mg 27%
Calcium 31.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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