Roast Chicken with Lemon and Fresh Herbs Recipe

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Roast Chicken with Lemon and Fresh Herbs
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Rinse chicken; pat dry. Sprinkle chicken inside and out with salt and pepper. Place herb sprigs and lemon strips inside main cavity. Rub outside with oil, then chopped herbs and grated lemon peel. Place chicken in pan.
  2. Roast chicken 45 minutes; pour wine and broth over. Cook until juices run clear when thigh is pierced, basting often with pan juices, about 30 minutes. Serve chicken with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.06 Kcal (4430 kJ)
Calories from fat 678.86 Kcal
% Daily Value*
Total Fat 75.43g 116%
Cholesterol 408.53mg 136%
Sodium 391.7mg 16%
Potassium 891.07mg 19%
Total Carbs 1.29g 0%
Sugars 0.33g 1%
Dietary Fiber 0.19g 1%
Protein 81.99g 164%
Vitamin C 15.7mg 26%
Iron 4.7mg 26%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 203.02 Kcal (850 kJ)
Calories from fat 130.26 Kcal
% Daily Value*
Total Fat 14.47g 116%
Cholesterol 78.39mg 136%
Sodium 75.16mg 16%
Potassium 170.98mg 19%
Total Carbs 0.25g 0%
Sugars 0.06g 1%
Dietary Fiber 0.04g 1%
Protein 15.73g 164%
Vitamin C 3mg 26%
Iron 0.9mg 26%
Calcium 11.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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