Veal with Lemon and Sage Sauce Recipe

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Veal with Lemon and Sage Sauce
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Ingredients:

Directions:

  1. Season veal with salt and pepper. Coat with flour, shaking off excess. Heat oil in heavy large skillet over high heat. Working in batches, add veal to skillet and cook until brown, about 2 minutes per side. Transfer veal to platter. Tent with foil. Discard oil from skillet.
  2. Add wine to same skillet; boil 3 minutes, scraping up any browned bits. Add both broths, sage and peel. Bring to boil. Reduce heat; simmer until reduced to 1/2 cup, about 15 minutes. Remove from heat. Add butter; whisk just until melted. Season with salt and pepper.
  3. Spoon sauce over veal and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.75 Kcal (799 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 16.68mg 6%
Sodium 372.94mg 16%
Potassium 98.44mg 2%
Total Carbs 7.27g 2%
Sugars 0.49g 2%
Dietary Fiber 0.31g 1%
Protein 1.76g 4%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 22mg 2%
Amount Per 100 g
Calories 79.85 Kcal (334 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 22%
Cholesterol 6.98mg 6%
Sodium 156.12mg 16%
Potassium 41.21mg 2%
Total Carbs 3.04g 2%
Sugars 0.21g 2%
Dietary Fiber 0.13g 1%
Protein 0.73g 4%
Vitamin C 0.9mg 3%
Iron 0.3mg 4%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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