Roast Chicken with Balsamic Radicchio Recipe

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Roast Chicken with Balsamic Radicchio
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Ingredients:

Directions:

  1. Heat oven to 400° F. Pat the chicken dry with paper towels. Rub the chicken, inside and out, with 2 teaspoons of the oil and season with 1 teaspoon salt and 1/4 teaspoon pepper. Place in a roasting pan and cook for 30 minutes. Meanwhile, in a large bowl, combine the radicchio, vinegar, rosemary, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the remaining oil. Add to the pan and continue cooking until the chicken is cooked through (internal temperature 180° F) and the radicchio is soft and brown at the edges, about 25 minutes. Transfer the chicken to a cutting board and let rest at least 10 minutes before carving. Divide the radicchio among individual plates and serve with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3478.16 Kcal (14562 kJ)
Calories from fat 2224.54 Kcal
% Daily Value*
Total Fat 247.17g 380%
Cholesterol 1428.53mg 476%
Sodium 1116.88mg 47%
Potassium 3051.33mg 65%
Total Carbs 3.33g 1%
Sugars 2.48g 10%
Dietary Fiber 0.28g 1%
Protein 285.83g 572%
Vitamin C 48.6mg 81%
Iron 16.2mg 90%
Calcium 184.9mg 18%
Amount Per 100 g
Calories 214.48 Kcal (898 kJ)
Calories from fat 137.18 Kcal
% Daily Value*
Total Fat 15.24g 380%
Cholesterol 88.09mg 476%
Sodium 68.87mg 47%
Potassium 188.16mg 65%
Total Carbs 0.21g 1%
Sugars 0.15g 10%
Dietary Fiber 0.02g 1%
Protein 17.63g 572%
Vitamin C 3mg 81%
Iron 1mg 90%
Calcium 11.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.1
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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