Roast Beet With Honey & Rosemary Recipe

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Roast Beet With Honey & Rosemary
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Ingredients:

Directions:

  1. Preheat the oven to 425°F.
  2. Place the beetroot in a roasting pan with the garlic cloves.
  3. Sprinkle over the oil, rosemary and seasoning. Roast for 45 minutes.
  4. Carefully remove and drizzle on the honey and vinegar. Return to the oven and roast for a further 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.18 Kcal (591 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 11%
Sodium 89.29mg 4%
Potassium 381.7mg 8%
Total Carbs 18.73g 6%
Sugars 13.92g 56%
Dietary Fiber 3.69g 15%
Protein 2.39g 5%
Vitamin C 6.5mg 11%
Iron 1.4mg 8%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 107.61 Kcal (451 kJ)
Calories from fat 48.74 Kcal
% Daily Value*
Total Fat 5.42g 11%
Sodium 68.06mg 4%
Potassium 290.93mg 8%
Total Carbs 14.28g 6%
Sugars 10.61g 56%
Dietary Fiber 2.81g 15%
Protein 1.82g 5%
Vitamin C 5mg 11%
Iron 1mg 8%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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