Roast Beef Mini Sandwiches on Pretzel Rolls Recipe

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Roast Beef Mini Sandwiches on Pretzel Rolls
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Ingredients:

Directions:

  1. For the pretzels, dissolve the yeast in 1 1/4 cup warm water and let sit for a few minutes.
  2. Combine flour, powdered sugar and salt in a large mixing bowl. Add the yeast mixture and the oil. Stir until the dough comes together and then turn out onto a lightly floured surface. Knead for at least 5 minutes until smooth and elastic. Place dough in a lightly oiled bowl, cover, and set in a warm place for about 45 minutes, or until dough has doubled in size.
  3. Preheat oven to 425 and spray a baking sheet with non-stick spray.
  4. Make the bath for the pretzels by combining the baking soda and 2 cups warm water. Stir until mostly dissolved.
  5. Take dollops of dough and roll them into balls. They won't actually stay in perfect balls; they just need to be sort of rounded on top to make a bun. I made mine about 2 diameters and got about 40 out of the dough. Dip each ball into the baking soda bath, then blot on a paper towel just for a second to get rid of the drips. Place 12 on a sheet and sprinkle with the kosher or pretzel salt. Bake for 4 minutes, spin the pan around and bake for another 3-4 minutes or until golden brown. If desired, brush with melted butter.
  6. When cooled, slice each roll in half to make the bun.
  7. To make the mustard sauce, combine the dijon mustard, mayo, yellow mustard, horseradish, worchestershire, pepper and vinegar. Taste sauce and alter to your preferences.
  8. Assemble sandwiches with sauce, roast beef, and caramelized onions. Buns can be made ahead of time and stored in an air-tight container. Once the sauce is on the bun, the soggy factor will kick in if stored, so only assemble what you plan to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2687.82 Kcal (11253 kJ)
Calories from fat 1533.76 Kcal
% Daily Value*
Total Fat 170.42g 262%
Cholesterol 234.05mg 78%
Sodium 5463mg 228%
Potassium 972.04mg 21%
Total Carbs 290.89g 97%
Sugars 198.46g 794%
Dietary Fiber 10.48g 42%
Protein 50.17g 100%
Vitamin C 10.5mg 17%
Vitamin A 3.1mg 102%
Iron 1.9mg 11%
Calcium 951.8mg 95%
Amount Per 100 g
Calories 634.12 Kcal (2655 kJ)
Calories from fat 361.85 Kcal
% Daily Value*
Total Fat 40.21g 262%
Cholesterol 55.22mg 78%
Sodium 1288.85mg 228%
Potassium 229.33mg 21%
Total Carbs 68.63g 97%
Sugars 46.82g 794%
Dietary Fiber 2.47g 42%
Protein 11.84g 100%
Vitamin C 2.5mg 17%
Vitamin A 0.7mg 102%
Iron 0.4mg 11%
Calcium 224.6mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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